Yogivilla

Yoga and Ayurveda for Total Health

The Yogi's Way to Perfect Health

 

This retreat explores health aspects from the body, mind and personality. Asanas are used to improve imbalances within the body; pranayama helps relieve tension and anxiety; and meditation heals mental stress and infuses serenity. We use Ayurvedic theory to determine your dosha or humour, and develop a list of practices and foods for you to take with you after the retreat. 

 

 

 

 
 

 
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Highights of The Programme

  • Daily Yoga and Meditation
  • Yoga and Ayurvedic Theory
  • Analysing your Ayurvedic Constitution

  • Personal 30-minute consultation with a personal nutrition guide and practices for your own constitution
  • Guided Practices for Total Health
  • Daily Healthy and Delicious meals

  • 6 Nights Accommodation

 

Course Content

  • Introduction to Ayurveda and the Doshas
  • Asana Practices for Health and Wellbeing
  • Meditation for Health and Wellbeing
  • Mantras for Health and Wellbeing
  • Personal 30-minute consultation with a personal nutrition guide and practices for your own constitution
  • Resetting the Mind
  • Foods for your Constitution
  • Practices for your Constitution
 

Accommodation & Rates

During this retreat, you will be staying at a spectacular beach-side villa located 20 km from Barcelona city. There is a private pool and a spacious rooftop solarium for guests to enjoy; and parking space (subject to availability) at the accommodation site with no extra charge. 

  FIRE ROOM - KING SIZE W/ PRIVATE BATH   Features: Private Bath, Ocean Views, King Size Bed, 1st Floor.   € 1800  single-  €3200  couple

FIRE ROOM - KING SIZE W/ PRIVATE BATH
Features: Private Bath, Ocean Views, King Size Bed, 1st Floor. 

1800 single- €3200 couple

  EARTH ROOM - DOUBLE BED W/ PRIVATE BATH  Features: Private Bath, Garden Views, Queen Size Bed, 1st Floor.  € 1500  single-  €2800  couple

EARTH ROOM - DOUBLE BED W/ PRIVATE BATH
Features: Private Bath, Garden Views, Queen Size Bed, 1st Floor.

1500 single- €2800 couple

  WATER ROOM - TWIN BEDS W/ SHARED BATH  Features: Shared Bath, Ocean Views, Air Conditioning, Modern Suite, Twin Beds.  € 1300  single-  €2500  couple

WATER ROOM - TWIN BEDS W/ SHARED BATH
Features: Shared Bath, Ocean Views, Air Conditioning, Modern Suite, Twin Beds.

1300 single- €2500 couple

  WIND ROOM - TWIN BEDS W/ SHARED BATH  Features: Shared Bath, Ocean Views, Air Conditioning, Modern Suite, Twin Beds.  € 1300  single-  €2500  couple

WIND ROOM - TWIN BEDS W/ SHARED BATH
Features: Shared Bath, Ocean Views, Air Conditioning, Modern Suite, Twin Beds.

1300 single- €2500 couple

  SPACE ROOM - KING SIZE W/ PRIVATE BATH  Features: Private Bath, Ocean Views, Air Conditioning, King Size Bed, 2nd Floor.  € 1800  single-  €3200  couple

SPACE ROOM - KING SIZE W/ PRIVATE BATH
Features: Private Bath, Ocean Views, Air Conditioning, King Size Bed, 2nd Floor.

1800 single- €3200 couple

 

 

     
     

    Dates 2018 & 2019

    • New Dates to be confirmed


    LEVEL

    • All Levels Welcome


    WHAT'S INCLUDED

    • 6 nights accommodation
    • Daily Vegetarian or vegan breakfast and lunch.

    NIKHIL RATHORE

    Nikhil received initiation as a disciple of Paramahansa Satyananda Saraswati at the age of seven. 

    He is a strong believer in the healing and health giving powers of Yoga and Ayurveda.

    Nikhil also teaches Yoga in London and is a qualified Thai Massage therapist.


    CANCELLATION POLICY

    You may cancel up to one month in advance for a full refund. 

    For full booking terms and conditions please click here.


    DAILY TIMETABLE

    click here for the full timetable


    ENQUIRIES

    Use the button below to send us an enquiry.